Ryan Grange is a triathlon coach with Z2 Endurance Coaching based in Columbus, Ohio. He specializes in coaching beginner and intermediate athletes, from providing custom training plans to 1:1 coaching services.
Ryan is an experienced endurance athlete who’s completed multiple Ironman and half-Ironman distance races, including several marathons.
My focus is on beginners, first-time racers, and getting people into the sports of triathlon and running
- USA Triathlon Level 1 Certification
- TrainingPeaks Accreditation
- Ironman AWA (2022)
- 2x Ironman Finisher, 3x 70.3 Finisher, 5X Marathon finisher
Preferred Coaching Dynamic
Primarily online coaching but in-person for local athletes based in Ohio
More About Ryan
I have been racing all distance triathlons/run races for about 10 years, and endurance sports have had such a positive impact on my life and well-being, I want to work to share my knowledge to expand the sport and make it less intimidating to newcomers.
I offer beginner and intermediate training plans or 1:1 coaching for all distance triathlons and run races, specializing in beginners and first-timers.