best garmin forerunner 945 triathlon watch multisport gps

Garmin Forerunner 945: Is it Worth the Hype? [2023]

This Garmin Forerunner 945 review was contributed by Evander Nelson, NASM-certified personal trainer and kickboxer. Starting to lose motivation because you don’t see the expected progress in your fitness journey? I know I was. I used to keep track of everything in Excel sheets, but it was boring and took a lot of time. That’s when I discovered the Garmin Forerunner 945. It’s like having a personal trainer on your wrist. It tracks your progress, provides personalized coaching, and helps you achieve your goals in record time. With the Forerunner, I helped my client reach their 6-month goal in just… Read More »

my best bike trainer choice: wahoo kickr

What’s the Best Bike Trainer for Indoor Cycling?

10 Direct-Drive Smart Trainers for Zwift, Rouvy, TrainerRoad, & More  Even for the most outdoor-enthused cyclists, an indoor bike trainer can be a practical investment. Smart trainers combined with virtual cycling apps like Zwift and Rouvy make it accessible (and fun) to log quality training hours, whether it’s intense intervals or endurance base work.  A bike trainer is especially helpful for cyclists looking to continue their training during harsh winter months, or for those who live in areas without safe cycling routes. But like any big bike purchase, smart, direct-drive bike trainers are not cheap.  To help narrow your selection,… Read More »

Selle Italia Iron EVO Superflow TT Triathlon Bike Saddle

Triathlon Saddles: 8 Best Tri Bike Seats for Aero Comfort

If you’re a triathlete or distance cyclist, then you likely know the importance of a great saddle. Typical training rides can range between 1 and 7 hours (or more) depending on the distance. In turn, the bike seat you choose is an essential component in keeping long rides comfortable.  There are a few key things to consider when looking for the best triathlon saddle to suit your needs. Each seat will feel different for riders depending on their body and preferences. Some factors to consider are a triathlon saddle’s width and length dimensions (wider hips and seat bones call for… Read More »

Time Trial Cyclist with Triathlon Aero Helmet

Aero Helmets for Triathlon, Time Trial, and Road

 Top 11 Triathlon Helmets for Maximum Aerodynamics Next to having aero bars or a time trial bike, an aero helmet provides delivers proven ROI in terms of reduced drag and maximizing speed. Whether for triathlon, time trials, or road, aero helmets can help save considerable watts while enhancing airflow and comfort. With cycling technology improving every year, the spectrum of helmets and protective wear continues to evolve. Choosing the right aero bike helmet to match your riding type, fashion sense, and price point is not an easy decision (especially if aesthetics matter). If you’re in the market, here are 11… Read More »

best triathlon running shoes

Best Triathlon Running Shoes for 2023

Take these 7 triathlete-centric running shoes for a test run. With all the gear that goes into multisport, triathlon running shoes are one of the most important investments. Feeling confident on your feet in the last leg of the race is crucial to performing your best, not to mention feeling good logging all those training miles. Next to having a properly fit bike and wetsuit, quality running shoes are key. But when it comes to footwear, everyone has unique feet and shoe preferences – from zero-drop and cushy soles to wide toe boxes and a weightless feel. Finding your best triathlon… Read More »

triathlon training apps

The New Wave of Triathlon Training Apps

Fitness apps are becoming increasingly popular and varied, but triathlon training apps in particular provide a greater purpose in navigating the complexities of multisport. Not only are these platforms designed to help you train more efficiently while tracking your progress, but most tri training apps are can help you organize your training plan to align with your race objectives. This is extremely helpful when training for a triathlon because the sport consists of three different unique disciplines – all of which need to be trained trained individually and in combination to effectively prepare for the rigors of triathlon. Factor in… Read More »

best triathlon watches multisport gps

Best Triathlon Watches for Multisport Athletes

Explore our top 12 picks for triathlete-friendly multisport watches Choosing the best triathlon watch depends on many personal preferences, such as performance metrics (heart rate, HRV, calories, etc.) multisport features (swimming, cycling, running, etc.) and other personal preferences. Comfort, user interface, and device connectivity are also key considerations when researching triathlete-friendly multisport watches. But let’s be real. Good triathlon watches are not cheap. In addition to features like GPS, multisport compatibility, and overall design, price is one of the biggest variables when shopping for the best triathlon watch to meet your needs. To help you narrow your search for the… Read More »

drink wholesome protein powder review

Drink Wholesome Protein Powder [Review]

Drink Wholesome is an aptly branded line of clean protein powder products that’s breaking through the clutter of nutritional supplements. The term “clean” gets tossed around loosely in the world of nutrition and protein powders. However, Drink Wholesome’s protein powders are nothing short of clean, and they’re fully transparent about it.  Directly on the front of the product’s packaging, customers can see the real food ingredients that make up Drink Wholesome’s protein powders. They offer one vegan-friendly protein powder option that’s a chickpea-based protein powder, but the remainder of Drink Wholesome products contain egg whites as one of its protein… Read More »

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SPD Pedals vs. SPD-SL vs. LOOK vs. Speedplay

For any performance-minded cyclist or triathlete, clipless pedals are a no-brainer. The real decision is choosing between the different types, like SPD pedals, SPD-SL, LOOK, or Speedplay. While all of these are clipless, some pedals and cleats cater to specific forms of cycling. When prioritizing aerodynamics, speed, less weight, and durability, styles SPD-SL, LOOK, and Speedplay are standout choices, especially for triathlon and road cycling. This article is a guide to the best types of clipless pedals, especially in learning what type of pedal you need. Shimano Pedals: SPD & SPD-SL Look Pedals Speedplay Pedals Bike Pedal Basics and FAQs… Read More »

best womens sleeveless cycling jerseys reviews

Women’s Sleeveless Cycling Jerseys [Review]

For women, the best sleeveless cycling jersey is one that not only looks and fits good, but also one that delivers on performance. To be breathable and cooling, wicks body moisture, minimizes drag, offers intuitive pockets, quality seams, and doesn’t irritate your skin – these features are important when shopping for any and all types of cycling jerseys. But with sleeveless cycling jerseys, sometimes the options aren’t always as plentiful.   Sleeveless Cycling Jerseys for the Win Most cycling jerseys are created from some form a synthetic fabric, like polyester or micro-mesh blend. This is why you’ll often see branded… Read More »

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