Looking for triathlon podcasts? Or a podcast specific to swimming, cycling, running, and endurance sports? We have you covered.
In fact, we have you so covered that we’ve assembled this comprehensive list of over 30 triathlon-related podcasts available. Many of the podcasts are more geared for training and performance while others are more inspirational and entertaining. Some are a little random but all are in some way related to multisport training and racing. Nonetheless, there’s ample content for you to become more motivated, educated, and inspired.
Did we leave out an important triathlon or endurance podcast? Please let us know!
1. Zen and the Art of Triathlon Podcast
Hosted by ultra-endurance athlete Brett Blankner, Zen and the Art of Triathlon has been a staple among podcasts in the multisport community. Brett discusses far more than just race recaps and the professional triathlon community. He covers various views on training, racing, and living the multisport life – including actionable lifestyle tips, tri-specific training, dealing with family, injury, traveling, and racing.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Visit the official website at ZenTriathlon.com.
2. That Triathlon Show Podcast
Since 2017, That Triathlon Show has been one of the fastest-growing triathlon podcasts. The show features interviews with world-class coaches, scientists, and experts, detailed discussions on various topics around training, racing and performance, Q&A episodes, and more. That Triathlon Show caters to athletes who like to go in-depth and explore the minds and perspectives of some of the best in multisport. Tune in and subscribe for a new episode every single Monday.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Follow this podcast on Spotify.
Visit the official website at ScientificTriathlon.com.
3. The Inside Tri Show
The Inside Tri Show is one of the most inspiring and informative triathlon podcasts. Host Helen Murray brings you engaging interviews with all-star guests ranging from Vincent Luis and Dave Scott to Chrissie Wellington and Dan Lorang. Offering a decade’s experience as a multisport athlete, coach, and broadcaster in the triathlon world, Helen is an incredible interviewer and podcast host who peels the onion on her guests, and in turn, keeps listeners entertained, inspired, and motivated.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Follow this podcast on Spotify.
Visit the official website at InsideTriShow.com.
4. Endurance Planet Podcast
Endurance Planet has been a long-standing triathlon podcast that extends into many facets of endurance multisport, including coaching, training, nutrition, recovery, and inspiration. What makes Endurance Planet so engaging is the conversations with professional coaches, athletes, and sports scientists, as well as the range of content focusing on exercise programs to injury rehab/prevention. Endurance Planet is also highly active on social media, and they’re worth a follow if you’re really into triathlon.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Visit the official website at EndurancePlanet.com.
5. The Rich Roll Podcast
If you’re familiar with ultra-endurance, triathlon, and podcasts, then chances are you’ve heard of Rich Roll. A late bloomer in the world of world-class endurance sports, Rich has a compelling story of going from an overweight unhealthy attorney in his 30’s to a highly-acclaimed, plant-based endurance athlete in his 40’s. Beyond athletics, the Rich Roll Podcast is the embodiment of personal and professional development, wellness, and self-actualization. Rich carries on some of the most engaging dialogues with thought leaders to educate, inspire, and empower listeners to unleash their best, most authentic self.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Follow this podcast on Spotify.
Visit the official website at RichRoll.com.
6. IMTalk Podcast
As one of the longest standing triathlon podcasts since 2006, IMTalk has built a reputation as the weekly Ironman download for triathletes from all around the globe. Lead by podcasts hosts Bevan James Eyles and triathlon coach John Newsom, IMTalk discusses the latest news, race recaps, reviews, and tips surrounding Iron-distance triathlon. With a focus on helping listeners improve their training and racing, expect a wide range of topics and a consistent dose of them with the IMTalk podcast available every Monday.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Follow this podcast on Spotify.
Visit the official website at IMtalk.me.
7. Babbittville Radio Podcast
Babbittville Radio is the evolution of USA Triathlon and Ironman Hall of Fame inductee Bob Babbitt, a notable leader in triathlon media. Former host The Competitor podcast, Bob Babbitt has been a radio and TV host who showcases world-class triathletes, swimmers, runners, and cyclists. Babbitt’s long-form interviews are engaging, insightful, and entertaining conversations with some of the most legendary athletes in their sport.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Follow this podcast on Spotify.
Visit the official website at Babbittville.com.
8. The Weekly Word Podcast
Started as a platform for coach Chris Hauth to share advice and insights with his group of ultra-endurance athletes, The Weekly Word Podcast has evolved to earning the likes of all types of athletes from all over the globe. In addition to being an ultra-endurance athlete and former Ironman professional himself, Chris Hauth offers a goldmine of knowledge in the world of training. He provides actionable tips, advice, and observations to help athletes cultivate the right mindset for training and racing. In addition to training and racing himself, Chris coaches endurance athletes (include Rich Roll) from all walks of life, whether for Ironman and Ultras or extreme events that test the limits of human potential.
Listen to this podcast on Apple Podcasts.
Visit the official website at AIMPcoaching.com.
9. The TriNation Podcast
The TriNation Podcast is a weekly show presented by elite triathlete Luke Howard and high-performance triathlon coach Andrew Woodroffe. The TriNation Podcast discusses a range of in-depth topics that surround the world of multisport and triathlon. Luke and Andrew bring on a wide variety of special guests that include world-class coaches, elite triathletes, Olympians, and many more.
Listen to this podcast on Apple Podcasts.
Follow this podcast on Spotify.
Visit the official website of the podcast at TriNationTri.com.
10. Tri Talking Sport
One of the newest and yet most prolific podcasts in the triathlon space is Tri Talking Sport, hosted by Joanne Murphy. As a recognizable voice and endurance athlete herself, Joanne is an accomplished event MC, live presenter, and international sports announcer who brings limitless passion to the conversation. Her podcast Tri Talking Sport features a wide range of guests, spanning from professional athletes, coaches, former champions, and triathlon legends.
Listen to this podcast on Apple Podcasts.
Follow this triathlon podcast on Spotify.
Visit the official website at TriTalkingSport.com.
11. Crushing Iron Triathlon Podcast
Released every Monday and Thursday, Crushing Iron Triathlon Podcast is one of the most consistent and engaging podcasts hosted by Mike Tarrolly and Coach Robbie Bruce. The premise of Crushing Iron is an age grouper triathlete and his coach discussing various aspects of the sport. Appealing and relevant to both beginners and elites, they explore the mental, emotional, physical, and spiritual side of triathlon training and racing.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Visit the official website at CrushingIron.com.
12. Tri 2 Listen Podcast 
Suzanne Atkinson’s Tri 2 Listen is considered the “podcast for curious triathletes.” Suzanne has interviewed many well-respected leaders in the world of multisport, including Bobby McGee, Terry Laughlin, Joe Friel, Mark Allen, Gwen Jorgensen, and more. In this new triathlon podcast, each episode features a coach, athlete, or scientist who has a passion for triathlon and endurance sports. Tune in and subscribe below!
Listen to this podcast on Apple Podcasts.
Follow to this podcast via its Feed.
Visit the official website at Tri2Listen.com.
13. Triathlon Taren Podcast
Hosted by Taren and Kim Gesell (or “NTK” – No Triathlon Kim), the Triathlon Taren Podcast delivers fun and engaging content that features pro triathlete interviews and in-depth conversations with wide-ranging subject-matter experts. Available at Stitcher, the podcast covers topics like nutrition and dieting, triathlon training, race recaps, and fascinating perspectives from all types of athletes. Predictably released every Sunday night, be sure to give the Triathlon Taren podcast a listen.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Follow the Triathlon Taren podcast on Spotify.
Visit the official website at TriathlonTaren.com.
14. The MX Endurance Podcast
As part of the MaccaX triathlon coaching and training program (now called MAX Endurance), The MX Endurance Podcast is the brainchild of 2-time Kona Ironman World Champion Chris “Macca” McCormack. In his notoriously unfiltered and uncensored Australian style, Macca delves into everything triathlon from the past to the present. Listeners can expect very edgy and entertaining yet highly educational discussions surrounding the big topics of multisport.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Visit the official website at MXendurance.com.
15. Endurance Nation Podcast
As one of the most prestigious and recognizable triathlon coaching platforms, Endurance Nation’s podcast hosts different coaches who discuss a wide range of topics from training and racing insights, coaching dynamics, gear reviews, Endurance Nation updates, and various other random stuff. Listeners can also enjoy race recaps and stories from some of the sport’s top professionals.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Follow this podcast on Spotify.
Visit the official website at EnduranceNation.us.
16. WITSUP Women in Triathlon Podcast
WITSUP, or the official women in triathlon organization, is the authority for female-forward tri content. From pro triathlete interviews and race recaps to training advice and travel tips, WITSUP is all about getting to know the individual behind the triathlete. WITSUP peels on the onion on what makes them tick, who or what inspires them, and what has driven them to become who they are today. You can even go beyond listening and check out WITSUP TV on the website.
Listen to this podcast on Apple Podcasts.
Visit the official website of the podcast at WITSUP.com.
17. Humans of Triathlon Podcast
Humans of Triathlon Podcast, otherwise known as H.o.T, is hosted by three very different triathletes who are each from three different continents. Each host member is also of their own age-group and unique background, further diversifying the podcast’s perspective while embodying the beautiful nature of triathlon. The podcast profiles guest’s journeys and lives, including triathletes and endurance athletes from all walks of life and from all over the world. Humans of Triathlon Podcast aims to inspire and celebrate the sport and the people behind it – one passionate story at a time.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher
Follow this podcast on Spotify.
Visit the primary website of H.o.T at Anchor.fm.
18. The Kona Edge Podcast
If you’re looking for Ironman triathlon training podcasts that peel the onion on how to advance in the sport, The Kona Edge is one worth listening to. This top-tier triathlon podcast was created by Brad Brown, a 40-something age grouper who transformed his once 363 pound body into a 12-hour Ironman (5-hour Half-Ironman) machine. In addition to listening to the podcast, be sure to check out the official site of The Kona Edge below for nicely-organized content on all things triathlon training, nutrition, and more.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Visit the official website of The Kona Edge -Ironman Triathlon podcast at TheKonaEdge.com.
19. The Same 24 Hours
Author of the books The Year of No Nonsense and Triathlon for the Every Woman, Meredith Atwood is the energetic host of “The Same 24 Hours” podcast. This podcast, which is based on the premise that we all have the same 24 hours in a day, but it’s ultimately how we spend those 24 hours is what makes the difference in our health, happiness, and success. The podcast, which extends well beyond Meredith’s triathlon pursuits, focuses on the guest stories and what they do to make their 24 hours extraordinary and successful. With guests ranging from Tony Hawk to Gretchen Rubin, there’s no shortage of novelty in Meredith’s podcast.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Follow this podcast on Spotify.
Visit the official website of the podcast at SwimBikeMom.com.
20. The Triathlete Beat: A Triathlon Podcast for Everyone
As one of the best podcasts for beginner triathletes, The Triathlete Beat seeks to inspire and educate listeners by providing useful tips and insight – especially for athletes who are just getting started. The host of The Triathlete Beat podcast, Jeremy Rojas (or “Jeremy Tri”), is a software engineer who developed a love for the sport during his last semester of college. He does get some interesting minds on his podcast, so be sure to give it a listen.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Visit the official website of the podcast at JeremyTri.com.
21. Oxygen Addict Triathlon Podcast
Team Oxygen Addict is more than just a triathlon podcast, it’s also a vibrant team of triathletes that competes together and brings community to the sport. As for the podcasts, hosts Helen Murray and Coach Rob Wilby bring a British vibe to the conversation. Together they deliver the latest triathlon news and engaging interviews with professionals, elites, and coaches every week.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Follow this podcast on Spotify.
Visit the official website of the podcast at OxygenAddict.com.
22. U23 Triathlon Podcast
What’s cool about the U23 Triathlon Podcast is that the premise of U23 is promoting junior, youth and U23-draft legal triathlon training and development. Hosted by Aidan Landrum, a Youth Elite triathlete, listeners can enjoy a wide-ranging and global perspective on both youth draft legal and non-drafting triathlon.
Listen to this podcast on Apple Podcasts.
Visit the official web presence of the podcast on Facebook and Instagram.
Subscribe to this podcast on Stitcher.
You can also follow U23 Triathlon Podcast on SoundCloud.
23. Triathlon Science Podcast
Created by Dr. Thomas Hughes head coach and founder of Tri-mechanics based in Leeds, UK, Triathlon Science is a running and triathlon training podcast that’s focused on the latest science. As the tagline of Tri-mechanics’ “Learn. Think. Run.” coach Hughes emphasis movement analysis, triathlon coaching, training, injury prevention, and athletic advancement.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Visit the official website of the podcast at TriMechanics.co.uk.
24. The Fat Black Podcast
As one of the most interesting Ironman-focused podcasts, The Fat Black Podcast discusses a wide range of topics on Ironman Triathlon and how athletes can progress with a concentrated focus on marginal improvements. Created by Kristian Manietta of TriSpecific, The Fat Black Podcast is a performance-oriented podcast that focuses on triathlon training based on minimal effective dose for the greatest possible outcome.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Visit the official website of the podcast at TriSpecific.com.
25. The Ben Greenfield Fitness Podcast
A legend in the triathlon and fitness community, Ben Greenfield offers a wealth of knowledge for training, recovery, injury prevention, nutrition, anti-aging, and just about everything you can imagine in the world of fitness and nutrition. The Ben Greenfield Fitness Podcast lends to some of the most fascinating guests ranging from pro triathletes like Tamsin Lewis and Bryan Rhodes to fitness pioneers like Laird Hamilton and Gabrielle Reece. Ben himself delivers endless insights into the world of training and biohacking, having popularized minimalist triathlon training and various endurance biohacks worth experimenting with.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Follow this podcast on Spotify.
Visit the official website at BenGreenfieldFitness.com.
26. Fitter Radio Podcast
Deriving from a high-performance triathlon coaching organization based in New Zealand, Fitter Radio is hosted by nutritionist Mikki Williden and endurance coach Bevan McKinnon. These two hosts feature a wide roster of elite athletes and coaches within their respective fields. With an emphasis of triathlon and endurance, Fitter Radio brings together a shared passion and knowledge from many walks of life.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Follow Fitter Radio on Spotify.
Visit the official website of the podcast at Fitter.co.nz.
27. 220 Triathlon Podcast
A true content creator in the triathlon space, 220 Triathlon is a magazine, blog, and podcast that discusses areas of both news and training. Every month, 220 Triathlon podcast comes out with engaging pro interviews with big-name triathletes and coaches. Conversations range from tips on how to train better and race faster. Check out 220 Triathlon to improve your triathlon performance and your overall health.
Listen to this podcast on Apple Podcasts.
Follow the 220 Triathlon podcast on Spotify.
28. Tri Swim Coach Podcast
The Tri Swim Podcast was created by world-renowned triathlon swim coach Kevin Koskella who offers almost 3 decades of competitive swimming experience. With a premise rooted to help athletes swim faster and with greater ease, the Tri Swim Podcast provides triathlon swimming advice and training tips from distinguished professionals and triathlon coaches alike. Get inspired, engaged, and active with stores, adventures, tips, and education surrounding all things swimming and triathlon.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Visit the official website at TriSwimCoach.com.
29. The Effortless Swimming Podcast
As one of the best swimming podcasts (that also has a lot to say about triathlon), The Effortless Swimming podcast takes the complexities out of one of the most technical movement patterns. Hosted by Australian National swimmer and coach Brenton Ford, The Effortless Swimming podcast focuses on what makes a difference to your speed and efficiency in the water. For triathlon training, this podcast is a great listen.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Visit the official website of the podcast at EffortlessSwmming.com.
30. Fitness Confidential Podcast
Well-known celebrity trainer and author of the book Fitness Confidential, Vinnie Tortorich is a triathlete and endurance athlete in his own right who brings an aggressive yet enlightening perspective on controversial topics related to diet and fitness. Having pioneered NSNG (no sugar, no grain) and helped popularize the ketogenic diet, Vinnie’s Fitness Confidential Podcast is highly nutrition-focused on areas of overall health, weight loss, and fitness. With well over a thousand episodes, Fitness Confidential Podcast has earned the likes of multisport athletes, endurance junkies, and fitness enthusiasts alike.
Listen to the Fitness Confidential podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Follow the Fitness Confidential podcast on Spotify.
Visit the official website of Vinne Tortorich and Fitness Confidential at VinneTortorich.com.
31. Marathon Training Academy Podcast
For those looking to branch out from triathlon-specific podcasts, the Marathon Training Academy Podcast is a running podcast that’s geared to help athletes unlock their full potential to master marathon training all while balancing life. Hosted by coach Angie Spencer, she and her guests share valuable knowledge and experience in the world of marathoning. Podcast host Angie is also a registered nurse, so she lends insights in helping athletes run smarter while feeling optimal when going long distances.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Follow the Marathon Training Academy podcast on Spotify.
Visit the official website at MarathonTrainingAcademy.com.
32. Get-Fit Guy Podcast
Hosted by Iron-distance athlete and highly-experienced podcaster Brock Armstrong (former co-host of The Ben Greenfield Fitness Podcast), Get-Fit Guy is a wide-ranging health and fitness podcast that covers science-supported tips and training advice to help listeners achieve their goals. With podcast topics ranging from athletic performance to nutrition and recovery, the Get-Fit Guy Podcast is a great alternative that branches out from more specific triathlon podcasts.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Follow Get-Fit Guy on Spotify.
Visit the official website at QuickandDirtyTips.com.
33. IMTalk’s Legends of Triathlon Podcast
As an extension of the IMTalk podcast with Bevan and John, Legends of Triathlon delves into long-form conversations with professionals, coaches, and inspirational leaders who have shaped the sport into what triathlon is today. From Olympic Gold Medalists to Kona Ironman winners, Legends of Triathlon is a podcast you can’t miss for much-needed inspiration.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Visit the official website at LegendsofTriathlon.com.
34. Tri Talk Podcast
Once an OG acclaimed as the leader in triathlon podcast, Tri Talk has an archive of interesting episodes that focus on tri training. Tri Talk is centered on the premise to help triathletes swim, bike, and run faster to meet help facilitate the personal goals of both amateur super sprint distance and elite Ironman distance athletes alike.
Listen to this podcast on Apple Podcasts.
Visit the official website at TriTalk.com.
35. Triathlete Training Podcast
As the name suggests, the Triathlete Training Podcast focuses on triathlon training advice and interviews with expert guests ranging from professional athletes, coaches, and sports scientists. While podcasts are shared inconsistently, you can find a number of inspiring conversations and Stitcher-worthy podcasts hosted by Eric Schwartz. As a reputable athlete himself, Eric focuses on the intelligence aspect of triathlon and developing the proper mindset to help athletes prepare and perform at their highest level. In doing so, he’s featured world-class endurance athletes, scientists, and psychologists.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Visit the official website at TriathleteTraining.com.
36. The Age Grouper Triathlon Podcast
Although it’s a retired triathlon podcast, you can still find episodes of The Age Grouper Triathlon and Multisport Podcast on Apple Apple Podcasts. Explore everyday issues that age grouper triathletes face in a fun, conversational dynamic with hosts Jeff and Eric.
Listen to this podcast on Apple Podcasts.
Visit the official website at TriathleteTraining.com.
37. Endurance Hour Podcast
Endurance Hour is a proper triathlon podcast that has stood the test of time in the podcast community. Hosts Dave Erickson, Wendy Mader, and Roger Thompson take listeners inside the world of endurance sports and race community at large. The podcast covers training insights, racing recaps and news, interviews, and other bits that involve triathlon, health, and fitness as a whole.
Listen to this podcast on Apple Podcasts.
Visit the official website at EnduranceHour.com.
38. SuperFly Coaching Podcast
Formerly known as Training Bible Coaching (TBC), now SuperFly Coaching Podcast is hosted by Adam Zucco and Scott Iott, two elite level age group athletes, and triathlon coaches. Listeners of the SuperFly Coaching Podcast can explore the latest in triathlon training and racing information, inspiring interviews with professional and elite level age group triathletes, and other engaging topics covering endurance sports.
Listen to this podcast on Apple Podcasts.
Visit the official website at SuperFlyCoaching.com.
39. Simply Stu Podcast
Taking a personal tone to triathlon podcasting, Simply Stu gets into the day to day perspectives, thoughts, and joy of the sport. Ranging from interviews and race recaps with professional triathletes to insider guides on training and racing, Simply Stu embodies the heart and soul of triathlon with a podcast that has stood the test of time.
Listen to this podcast on Apple Podcasts.
Follow this podcast on Spotify.
Visit the official website at SimplyStu.com.
40. The IREP Triathlon Podcast
As a new addition to the list, The IREP Triathlon Podcast offers a wealth of triathlon training-specific content. The IREP Triathlon Podcast is dedicated to its emphasis on elite-caliber triathlon training and racing strategies but also focuses on multiple skill level techniques with logic for both Kona qualifiers and first-timers. Supported by a team of exercise science and sports medicine professionals who are all Ironman Certified Coaches, The IREP Triathlon Podcast delivers research-backed information and best practices to enable you to progress.
Listen to this podcast on Apple Podcasts.
Subscribe to this podcast on Stitcher.
Visit the official website of the podcast at podcast.IREPathletics.com.
Related resources:
All podcasts can be listened to on Apple Podcasts.
If you’re a Spotify user, most of these podcasts are available on Spotify.
You can also find many of these podcasts by searching “Triathlon” at Stitcher.
See similar tri-related content about triathlon books, triathlon coaching, and triathlon bikes.
You Might Also Like
- Top 10 Aero Helmets for Triathlon
- 12 Best Triathlon Watch Picks
- Best Triathlon Wetsuits for Men & Women
- 10 Triathlon Bike Shoes for Faster Transitions
- 6 Best Bike Trainer Models for Zwift
Endurance athlete, professional off-road cyclist, and avid blogger, Tyler Tafelsky participates in long-course multisport and cycling events. Today, Tyler competes in ultra-distance cycling races at the professional level. Since starting Better Triathlete in 2014, he has been the head of content for the site's editorial team. Learn more about Tyler