Replenishing your workouts with the right plant-based foods can help accelerate recovery while enabling you to thrive as a triathlete. This video shares some of the cleanest and most nutrient-dense plant-based sources of protein.

Also, if you’re interested in plant-based supplements, I have a different blog that focuses on reviewing the best vegan protein powder products.

Topical Inspiration & Resources

Tim VanOrden’s Running Raw

Rich Roll

Vega Products

Brendan Brazier

John Joseph/Pure PMA

Vega Protein Powders