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Triathlon-Specific Pool Drills for Open-Water Swim Prep

Let’s face it – preparing for an open water swim in the controlled environment of a swimming pool can be a game-changer. It’s where we fine-tune our techniques, build endurance, and boost our confidence. So, grab your swim cap and goggles, and let’s dive into some essential drills to prepare you for the challenges of the open water.

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THEMAGIC5 Custom Goggles: No Leaks, No Marks, No Distractions

“Our mission is to create swimming goggles that eliminate the distractions that prevent anyone from being at one with the water,” says co-founder Barfred. “By enabling people to be fully immersed in the act of swimming, we help create an environment where all there is to focus on is themselves and the water.” In triathlete terms, that means no leaks and comfort so you can focus on having the best swim and best race. 

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Triathletes Don’t Need to Kick, Right?

I have heard it many times over ‘I need to save my legs for the bike’ or ‘there’s no point kicking, I wear a wetsuit anyway’ or ‘kicking is just a waste of energy’. I even know of a triathlon club (which will remain nameless!) that does all its swim sessions with pull-buoys, such is the strength of feeling that freestyle kicking is unnecessary.

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